Today’s show, Episode 12, is a particularly special one for us because we have the incredible honor of speaking with one of our favorite authors, Katrina Kenison. Katrina is the mother of two young men, has been writing about motherhood for 20 years, has published...
In today’s show, Episode 11, Shannon and Ashley are thanking YOU for being part of the Mindful Mama Movement community. Â We reflect on what we’ve learned and what we’ve loved so far about collaborating on this podcast. We are grateful for all of you...
In today’s show, Episode 10, we are humbled to speak with Erin Heger about her powerful experience with postpartum depression (PPD). Erin is the mother to nine-month-old Camden and is here to tell her story of going through a difficult time in the months...
In today’s show, Episode 9, we have the honor of speaking with Olympic medal winner, Sydney Leroux, about her recent transition into motherhood. Sydney is the mother to a six-week old baby boy and our very own Ashley was Sydney’s doula. She is also a professional...
