Episode 30: Highlights From our First Season & What’s Next

Episode 30: Highlights From our First Season & What’s Next

Whoa, mama!  29 episodes, 1400 Facebook group members, and 22,000 downloads later the Mindful Mama Movement podcast is wrapping up a successful Season One. In Episode 30, Ashley and Shannon reflect upon the early days (recording the first 8 episodes on the floor!),...
Episode 28: Self-Discovery in Motherhood with Julia Aziz

Episode 28: Self-Discovery in Motherhood with Julia Aziz

In today’s show, Episode 28, we are excited to share our beautiful conversation with Julia Aziz! Julia shares her story about becoming a mother, and now while raising her children with authenticity and compassion.  She is honest about how she’s had to...