Whoa, mama! Â 29 episodes, 1400 Facebook group members, and 22,000 downloads later the Mindful Mama Movement podcast is wrapping up a successful Season One. In Episode 30, Ashley and Shannon reflect upon the early days (recording the first 8 episodes on the floor!),...
In today’s show, Episode 29, we enjoy a lovely conversation with Christa Melnyk Hines. Christa is an award-winning freelance journalist, author and connection expert. Through her books, articles, blog and newsletter she inspires today’s busy families to grow...
In today’s show, Episode 28, we are excited to share our beautiful conversation with Julia Aziz! Julia shares her story about becoming a mother, and now while raising her children with authenticity and compassion.  She is honest about how she’s had to...
In today’s show, Episode 27, Ashley Walburn reflects on her journey into motherhood and how different her births were, and what she learned from them. Ashley shares her vulnerable and personal stories about how each birth came in their own timing, and although...
In today’s show, Episode 26, we decided to try something new in honor of Mother’s Day. Rather than interview a guest or chat together, we are sharing personal stories about our own journey in motherhood.  This week Shannon tells her story and Ashley will...
