In today’s show, Episode 29, we enjoy a lovely conversation withÂ Christa Melnyk Hines.
Christa is an award-winning freelance journalist, authorÂ and connection expert. Through her books, articles, blog and newsletter she inspires todayâ€™s busy families to grow happier and stronger through healthy, meaningful connection.
Christa is the author ofÂ Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital WorldÂ , a guide for parents interested in nurturing a versatile set of social skills in this generationâ€™s digitally-charmed kids. She is also the author ofÂ Confidently Connected: A Momâ€™s Guide to a Satisfying Social LifeÂ , which helps moms build and sustain a thriving, balanced social life that supports their emotional health.
This is a great show focused on dealing with technology and how you can create deep and meaningful connections with your family.Â Â We love Christa’s practical and powerful tips on how to take mindful breaks from your devices, like connecting together in the family room,Â taking a weekly digital sabbath or creating “no phone zones” in your home.
ChristaÂ inspires you to look at your own life and see how you useÂ technology, as your childrenÂ are modeling your behavior. Â We also explore the importance of friendships, and how invaluable it is to nurture connections with women, both online and in person.
YouÂ will feel excited to try some of her great tipsÂ as youÂ continue deepening the connections with your family and friends.
Listen to the end of the show where Christa talks about her awesome give-away.
ENJOY THE SHOW!
To learn more about Ashley’s studio and her wonderful yoga services, visit Home Holistic.
To learn more about Shannon’s Live Freely Circle, where women from around the world are gathering online to nurture their dreams and take good care of their souls, visit A Free Spirit Life.
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Thanks so much for listening and for sharing our shows with your mama friends. Â We appreciate you.
Shannon & Ashley