• A Free Spirit Life
  • Home Holistic
Mindful Mama Movement
  • About
  • Podcast
  • ECourse
  • Online Community
  • Contact
Select Page
Episode 10: Postpartum Depression – the Signs, How to Cope & How to Help Other Mamas with Erin Heger

Episode 10: Postpartum Depression – the Signs, How to Cope & How to Help Other Mamas with Erin Heger

In today’s show, Episode 10, we are humbled to speak with Erin Heger about her powerful experience with postpartum depression (PPD). Erin is the mother to nine-month-old Camden and is here to tell her story of going through a difficult time in the months...

Let’s connect!

RSS
Follow by Email
Facebook
Pinterest
Instagram

Our Shirts are Back!

Our E-Course:

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Recent Posts

  • Mindful Mama Movement Update, August 2019
  • Mindful Mama Movement Podcast Update, September 2017
  • Episode 30: Highlights From our First Season & What’s Next
  • Episode 29: Creating Meaningful Connections in a Digital World with Christa Melnyk Hines
  • Episode 28: Self-Discovery in Motherhood with Julia Aziz

Archives

  • August 2019
  • September 2017
  • May 2017
  • April 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016

Categories

  • Episode 10 Erin Heger
  • Episode 11 Mindful Mama Movement Mini-Retreat
  • Episode 12 Katrina Kenison
  • Episode 14 Mindful Holidays
  • Episode 15
  • Episode 17 Hala Khouri
  • Episode 18 Sarah Doggett
  • Episode 2
  • Episode 21 Carla Naumburg
  • Episode 22 Shawn Fink
  • Episode 23 Shannon Happe
  • Episode 25 Casey O'Roarty
  • Episode 26 Shannon Kinney-Duh
  • Episode 28 Julia Aziz
  • Episode 29 Christa Melnyk Hines
  • Episode 3
  • Episode 30 Shannon and Ashley
  • Episode 4
  • Episode 5
  • Episode 6
  • Episode 7
  • Episode 8
  • Episode 9 Sydney Leroux Dwyer
  • Mindful Articles
  • Podcast
  • Facebook
  • Twitter
  • Google
  • RSS
© 2018 Mindful Mama Movement / All Rights Reserved.