In today’s show, Episode 20, we are excited to talk with Carly Mentlik about empowering our children, in particular, tween and teen girls.

We explore how important it is that our children stay connected to their authentic voice and find the courage to be themselves.

Carly is a licensed professional clinical counselor, yoga teacher, business owner and a single mom to an 18 month old girl.  She offers coaching and classes for parents, as well as learning guides for girls.

Carly has also created curriculum, courses, programs and taught for enrichment programs, homeschool and youth groups, and for private families, in areas of: personal growth, creative thinking, psychology, philosophical thinking, creative writing, yoga, expressive arts and project-based learning.

To learn more about Carly and her work, visit her website HERE.


For your chance to win a learning guide or 50% off her coaching services, visit the Mindful Mama Movement group on Facebook!

Visit HERE to join our community.

Thank you for your inspiration and for the powerful work you do, Carly.

And thanks to all of you for listening and for your continued support of our show.


Shannon & Ashley