In today’s show, we give you a quick update on what we’ve been up to and the services we continue offering our mindful mama community. You can learn more about Ashley’s yoga studio and her new Omama’s at Home online course at Home...
In today’s short update, Shannon share’s news about an upcoming retreat for the Mindful Mama Movement community! Shannon and Ashley enjoyed a break over the summer, but did not intend to be gone so long from the show. Â As they continue balancing their...
In today’s show, Episode 27, Ashley Walburn reflects on her journey into motherhood and how different her births were, and what she learned from them. Ashley shares her vulnerable and personal stories about how each birth came in their own timing, and although...
In today’s show, Episode 26, we decided to try something new in honor of Mother’s Day. Rather than interview a guest or chat together, we are sharing personal stories about our own journey in motherhood.  This week Shannon tells her story and Ashley will...
In today’s show, Episode 24, we are excited to share with you this amazing conversation with Casey O’Roarty! Dive right into listening – seriously – Casey is not only awesome and full of wisdom – but so real and so dang funny. Casey...
